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Finding the Right Therapist

Research on successful outcomes in therapy has found one consistent finding time and time again: Therapy that has been successful is based on the quality of the relationship between patient and therapist. In other words, the theory-base or therapeutic techniques a therapist uses are less important than the therapist’s ability to build a trusting, understanding relationship with you to achieve your goals in therapy.

The most important thing to look for when choosing someone is that you feel you “click” with that person. S/he should be someone with whom you feel really comfortable and sense that s/he is someone with whom you could learn to trust and build a relationship. read more


Insurance Questions and Quandaries

This pamphlet is designed to clarify some of the confusion regarding coverage for mental health services and to provide you with information you may want to consider when investigating your insurance options or deciding to use your existing mental health benefits. download PDF





Washington State Coalition of Mental Health Professionals & Consumers
Mailing Address:  P. O. Box 30087  Seattle, WA 98113   Phone:  206-444-4304